675mg electrolytes. 60mg caffeine. 80 clean calories.
This one’s built for the miles most people overlook—when the work stacks up and excuses start whispering. Flow is your mid-ride anchor: steady hydration, real fuel, and just enough lift to keep the rhythm going.
- Peak electrolyte load (675mg) to replace what sweat takes.
- Craveable taste that’s clean, light, and doesn’t turn on you.
- No sugar spikes. No gut bombs. No shaker bottle nonsense.
You’re deep enough that every step counts—and staying steady matters more than ever.
This is fuel that moves with you. Not against you.
Sodium That Holds
253 mg of sea salt supports sustained hydration and nerve signaling—adding 100 mg more than Charge to match what your body loses during sweat-heavy, mid-effort output.
Dual-Carb Uptake
12 g of cluster dextrin + 5.34 g sucrose power movement without crashes—fuel that flows with you, not ahead of you.
Bioavailable Potassium
87 mg stabilizes muscular contractions and supports cellular fluid exchange during steady effort.
L-Glutamine Reinforcement
1,000 mg to support immune and gut function when you’re asking more of your system—carried forward from Charge because the demand keeps building.
Malate-Enhanced Magnesium
82 mg works behind the scenes to keep ATP production stable—delivering 67% more than Charge for deeper muscle support during effort.
Buffered Acidity
Malic and citric acids deliver a crisp, clean finish that clears the palate and keeps things light post-effort.
