Like Tailwind or Maurten. No mixing.

FLOW pouch, Raspberry Guava, 12 fl oz, mid-effort
RIVN FLOW Tailwind Endurance Fuel Maurten Drink Mix 320
Before you drink Nothing. Open it. Mix one packet in 20 to 24 oz of water Mix one sachet in 500 ml of water
Carbs 47 g 50 g 80 g
Sodium 260 mg 630 mg 245 mg
Caffeine 60 mg None in this flavor None in this one
What you carry One pouch. Everything’s in it. A packet, water and a bottle A sachet, water and a bottle

What’s in it

Three drinks for one day out: CHARGE before, FLOW during, RECOVERY after. THE RIVN SYSTEM is the box with two of each.

CHARGE pouch, Crisp Lemonaid, 12 fl oz, pre-effort

CHARGE

before

Crisp Lemonaid

31 g carbs, 200 mg sodium, 120 mg caffeine.

See CHARGE
FLOW pouch, Raspberry Guava, 12 fl oz, mid-effort

FLOW

during

Raspberry Guava

47 g carbs, 260 mg sodium, 60 mg caffeine.

See FLOW
RECOVERY pouch, Wild Black Cherry, 12 fl oz, post-effort

RECOVERY

after

Wild Black Cherry

40 g carbs, 100 mg sodium, 30 mg caffeine.

See RECOVERY