Different effort. Different fuel.

CHARGE pouch, Crisp Lemonaid, 12 fl oz, pre-effortFLOW pouch, Raspberry Guava, 12 fl oz, mid-effortRECOVERY pouch, Wild Black Cherry, 12 fl oz, post-effort
When to drink CHARGE, FLOW and RECOVERY on five kinds of day
CHARGE FLOW RECOVERY
A run At the door At the turnaround Back at the door
The bike park In the lot On the lift At the tailgate
A triathlon Before the swim On the bike Past the finish line
The backcountry At the trailhead At the top Back at the truck
A long shift Clocking in Halfway Clocking out

CHARGE before, FLOW during, RECOVERY after.

What’s in it

Three drinks for one day out: CHARGE before, FLOW during, RECOVERY after. THE RIVN SYSTEM is the box with two of each.

CHARGE pouch, Crisp Lemonaid, 12 fl oz, pre-effort

CHARGE

before

Crisp Lemonaid

31 g carbs, 200 mg sodium, 120 mg caffeine.

See CHARGE
FLOW pouch, Raspberry Guava, 12 fl oz, mid-effort

FLOW

during

Raspberry Guava

47 g carbs, 260 mg sodium, 60 mg caffeine.

See FLOW
RECOVERY pouch, Wild Black Cherry, 12 fl oz, post-effort

RECOVERY

after

Wild Black Cherry

40 g carbs, 100 mg sodium, 30 mg caffeine.

See RECOVERY